{"title":"Grenade","description":"","products":[{"product_id":"grenade-defend-bcaa-390g","title":"Grenade Defend BCAA 390g","description":"\u003cp\u003eGrenade Defend BCAA is an intra workout amino acid powder from Grenade, the British sports nutrition brand best known for its Carb Killa protein bars. Defend takes a different job in your stack: instead of feeding you protein after training, it supplies the specific amino acids your muscles draw on during training, wrapped in light, fruity flavours that make it an easy drink to sip through a full session.\u003c\/p\u003e\n\u003cp\u003eEach 390 g tub provides 30 servings, and every serving delivers 7 g of branched chain amino acids in the well researched 2:1:1 ratio of leucine to isoleucine to valine. Grenade then rounds out the formula with glutamine, coconut water powder, electrolytes and B vitamins, turning a simple BCAA drink into a broader training support product that covers hydration as well as muscle recovery.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Grenade Defend BCAA?\u003c\/h2\u003e\n\u003cp\u003eBCAAs, short for branched chain amino acids, are three essential amino acids: leucine, isoleucine and valine. Your body cannot manufacture them, so they must come from food or supplements. They are of particular interest to athletes because leucine acts as a key trigger for muscle protein synthesis, while all three are oxidised directly in muscle tissue during hard exercise. Defend BCAA concentrates these three aminos into a single flavoured powder you mix with water, giving you a steady supply while you train, or a low calorie recovery drink at any other point in the day.\u003c\/p\u003e\n\u003cp\u003eGrenade uses micronized amino acids in the blend, along with Pepform leucine and glutamine peptides, whey derived peptide forms designed to be efficiently absorbed. The powder mixes readily in a shaker and stays light on the stomach, which matters when you are drinking it between sets.\u003c\/p\u003e\n\u003ch2\u003eInside the Formula\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g BCAAs per serving\u003c\/strong\u003e in a 2:1:1 ratio of leucine, isoleucine and valine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 g glutamine\u003c\/strong\u003e, the most abundant amino acid in muscle tissue, commonly taken to support recovery from intense training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e500 mg coconut water powder\u003c\/strong\u003e, a natural source of minerals traditionally used for rehydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded electrolytes\u003c\/strong\u003e to help replace what you lose through sweat during long or hot sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB vitamins and magnesium\u003c\/strong\u003e, nutrients involved in normal energy metabolism and muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 full servings\u003c\/strong\u003e per 390 g tub, a month of training days from one container\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe formula is low in calories and contains minimal sugar, so it will not interfere with a cutting diet. It contains no protein powder as such, no creatine and no stimulants, which means you can drink it late in the evening without affecting sleep, and you can stack it freely with a pre workout or a protein shake.\u003c\/p\u003e\n\u003ch2\u003eBenefits for Training and Recovery\u003c\/h2\u003e\n\u003cp\u003eThe case for BCAAs during exercise rests on a few practical points. First, hard training in a fasted or low calorie state increases muscle protein breakdown, and supplying aminos during the session gives your body an alternative fuel and building material. Second, the leucine content supports the signalling pathway that initiates muscle protein synthesis. Third, flavoured amino drinks simply encourage you to drink more fluid, and combined with the electrolytes and coconut water powder in Defend, that adds up to noticeably better hydration across a 60 to 90 minute workout. Many users also find that consistent BCAA use through a hard training block helps them manage the day after soreness that follows heavy leg or back sessions.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Defend BCAA\u003c\/h2\u003e\n\u003cp\u003eMix one serving with 300 to 500 ml of cold water and adjust the volume to taste, more water gives a lighter drink. The most popular timing options are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuring training:\u003c\/strong\u003e sip throughout your session as a flavoured alternative to plain water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre workout:\u003c\/strong\u003e drink 15 to 20 minutes before you start, especially for early morning fasted sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost workout:\u003c\/strong\u003e combine with or ahead of your protein shake to top up amino availability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRest days:\u003c\/strong\u003e one serving during the day supports recovery and keeps hydration habits consistent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause the product is stimulant free, timing is flexible. One tub at one serving per training day lasts about a month for most gym goers.\u003c\/p\u003e\n\u003ch2\u003eAvailable Flavors at Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak currently stocks Grenade Defend BCAA 390 g in three flavours:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrawberry Mango\u003c\/li\u003e\n\u003cli\u003eTropical\u003c\/li\u003e\n\u003cli\u003ePeachy Pear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll three lean refreshing rather than sweet and heavy, which suits a drink you consume slowly during exercise rather than gulp in one go.\u003c\/p\u003e\n\u003ch2\u003eWho Should Use It?\u003c\/h2\u003e\n\u003cp\u003eDefend BCAA fits lifters in a calorie deficit who want to protect muscle while dieting, athletes who train long sessions or twice a day, anyone doing fasted morning cardio, and team sport players who need hydration support as much as amino acids. It is also a sensible choice for people who dislike drinking plain water in the gym and end up under hydrated as a result. It is not a replacement for whey protein, your total daily protein intake still does the heavy lifting, but it is a useful layer on top for hard training phases.\u003c\/p\u003e\n\u003ch2\u003eBCAA Supplements in Jordan: What to Look For\u003c\/h2\u003e\n\u003cp\u003eThe Jordanian market carries plenty of amino acid products, and quality varies widely. When comparing BCAA supplements in Jordan, check three things: the actual BCAA dose per serving, the ratio, and what else is in the tub. Defend answers all three clearly, 7 g per serving, a proven 2:1:1 ratio, and functional extras like glutamine, electrolytes and coconut water powder rather than cheap fillers. Buying from an established retailer such as Proteinak also protects you from the expired or counterfeit stock that occasionally circulates through informal channels.\u003c\/p\u003e\n\u003ch2\u003eBuy BCAA Online in Amman\u003c\/h2\u003e\n\u003cp\u003eTraining in Amman and running low on aminos mid programme is a common story. Ordering through proteinak.com takes minutes: choose your flavour, confirm your address, and your tub is on its way. Customers across the capital, from Dabouq and Khalda to Marka and Abu Alanda, rely on quick delivery windows, and cash on delivery is available if you prefer to pay when the product is in your hands. No trips across town, no calling around to check stock.\u003c\/p\u003e\n\u003ch2\u003eGrenade Products in Jordan\u003c\/h2\u003e\n\u003cp\u003eGrenade has built a loyal following in Jordan through its Carb Killa bars, and Defend BCAA extends that same standard of flavour engineering into sports drinks. Proteinak stocks Grenade lines as part of a wide catalogue of international brands, so you can combine a tub of Defend with protein bars or other supplements in a single order and save on delivery. Stock arrives through proper import channels with clear expiry dating on every unit.\u003c\/p\u003e\n\u003ch2\u003eGrenade Defend BCAA Price in Jordan\u003c\/h2\u003e\n\u003cp\u003eWhen you weigh up the price of Defend BCAA in Jordan, look at cost per serving rather than the sticker number. A 390 g tub holds 30 full servings, each carrying a genuine 7 g of BCAAs plus glutamine, electrolytes and coconut water powder, ingredients that would cost considerably more bought separately. Proteinak prices its Grenade range competitively for the local market and runs regular offers across the store, so the per workout cost usually lands lower than a single flavoured drink from a cafe.\u003c\/p\u003e\n\u003ch2\u003eOrder from Proteinak, Delivered Across Jordan\u003c\/h2\u003e\n\u003cp\u003eProteinak is an online supplement store serving the whole of Jordan through proteinak.com. Place your order for Grenade Defend BCAA and we deliver across Amman and to every governorate, including Irbid, Zarqa, Balqa, Madaba, Karak, Aqaba and beyond. You get authentic Grenade stock, secure payment options including cash on delivery, and support in Arabic and English if you have questions about flavours or usage. Keep your training fuelled and your hydration covered with a tub of Defend in your gym bag.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Stawberry Mango","offer_id":51762044960900,"sku":"CJ0142","price":25.0,"currency_code":"JOD","in_stock":false},{"title":"Tropical","offer_id":51762044993668,"sku":"CJ0141","price":25.0,"currency_code":"JOD","in_stock":true},{"title":"Peachy Pear","offer_id":51762045026436,"sku":"CJ1096","price":25.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/TROPICAL.webp?v=1776545712"},{"product_id":"grenade-protein-bar-60g","title":"Grenade Protein Bar 60g","description":"\u003cp\u003eThe Grenade Protein Bar, known for years as Carb Killa, is the bar that proved a high-protein snack does not have to taste like one. Each 60 g bar packs around 20 to 22 g of protein with roughly 1 to 2 g of sugar, depending on the flavor, wrapped in a triple-layer build of soft protein core, gooey or crunchy middle, and a real chocolate coating. It is the snack you reach for when a chocolate craving hits but your macros still matter.\u003c\/p\u003e\n\u003cp\u003eGrenade launched the original Caramel Chaos bar in 2015 and it quickly became one of the best-selling protein bars in the world, backed by more than a million customers and thousands of verified reviews on the brand's official store. Proteinak brings the full experience to Jordan with ten flavors in stock, all in the standard 60 g size, delivered to your door anywhere in the Kingdom. No shopping trips, no settling for whatever flavor the nearest shelf happens to have.\u003c\/p\u003e\n\u003ch3\u003eWhy This Bar Earned Its Reputation\u003c\/h3\u003e\n\u003cp\u003eMost low-sugar bars compromise somewhere, usually on texture. Grenade solved that with layering. The base is a dense, chewy protein dough. On top sits a flavor layer, caramel in Caramel Chaos, cookie pieces in the Oreo versions, peanut in Peanut Nutter. Crispy soy and milk protein pieces run through the bar for crunch, and the whole thing is sealed in milk, white, or dark chocolate depending on the flavor. The result eats like a chocolate bar from a supermarket, yet the sugar content stays under 2 g because Grenade sweetens with maltitol, a sugar alcohol with a fraction of the calories and glycemic impact of sugar.\u003c\/p\u003e\n\u003ch3\u003eNutrition Per 60 g Bar\u003c\/h3\u003e\n\u003cp\u003eExact figures differ slightly between flavors. The table below shows the official values for Caramel Chaos, the original flavor, taken from grenade.com. Use it as a reliable reference point and check the wrapper of your chosen flavor for its precise panel.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eCaramel Chaos, per 60 g bar\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e206 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOf which sugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOf which polyols\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOf which saturates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eNote that most of the carbohydrate figure is polyols, which the body handles very differently from sugar. The digestible sugar in a whole bar is less than what you would find in a single square of regular milk chocolate.\u003c\/p\u003e\n\u003ch3\u003eWhat Is Inside\u003c\/h3\u003e\n\u003cp\u003eThe protein comes from a triple blend of whey protein isolate, calcium caseinate, and whey protein concentrate, all milk proteins with complete amino acid profiles. This mix gives the bar both fast and slow-digesting protein, which makes it satisfying for longer than a plain whey shake. The formula also includes hydrolysed bovine collagen, cocoa butter and cocoa mass for the real chocolate coating, milk powder, and maltitol as the primary sweetener. The bars contain milk and soy, and may contain traces of gluten, eggs, nuts, peanuts, and sesame, so check the label if you have allergies. Grenade advises that the bars are not suitable for children under 14 and that eating several in one sitting may have a laxative effect due to the polyols, which is standard for this category.\u003c\/p\u003e\n\u003ch3\u003eBenefits That Actually Matter\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious protein per bite\u003c\/strong\u003e, around 20 to 22 g in a bar that weighs only 60 g and stays close to 200 to 220 calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar kept to a minimum\u003c\/strong\u003e, roughly 1 to 2 g per bar depending on flavor, so it fits low-sugar and calorie-controlled diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal satiety\u003c\/strong\u003e, the blend of casein, whey, fibre, and fat digests slowly and keeps hunger quiet between meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero preparation\u003c\/strong\u003e, no shaker, no fridge, no cleanup. Keep one in your gym bag, desk drawer, or car.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCraving control\u003c\/strong\u003e, the chocolate coating and dessert-style flavors make it a genuine substitute for sweets, not a punishment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Eat a Grenade Bar\u003c\/h3\u003e\n\u003cp\u003eThere is no wrong time, but some moments make more sense than others. After training, a bar delivers a solid protein dose when you cannot get to a meal or a shake, and it travels better than a tub of powder. Mid-afternoon, it bridges the gap between lunch and dinner, which is exactly when most people break their diet with office sweets or a bakery run. It also works as a pre-workout snack about an hour before training, since the moderate carbs and protein sit lightly in the stomach. Travelers and students in Jordan use them on long days when clean food options are scarce, and cutting-phase lifters keep them as a planned dessert after dinner. One bar a day fits comfortably into most nutrition plans, counted as a snack of roughly 210 calories.\u003c\/p\u003e\n\u003ch3\u003eTen Flavors in Stock at Proteinak\u003c\/h3\u003e\n\u003cp\u003eProteinak currently stocks these Grenade Protein Bar flavors in the 60 g size:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCaramel Chaos\u003c\/li\u003e\n\u003cli\u003eChoco Chip Salted Caramel\u003c\/li\u003e\n\u003cli\u003eCookie Dough\u003c\/li\u003e\n\u003cli\u003eDark Chocolate Raspberry\u003c\/li\u003e\n\u003cli\u003eFudged Up\u003c\/li\u003e\n\u003cli\u003eOreo\u003c\/li\u003e\n\u003cli\u003eOreo White Chocolate\u003c\/li\u003e\n\u003cli\u003ePeanut Nutter\u003c\/li\u003e\n\u003cli\u003eWhite chocolate cookie\u003c\/li\u003e\n\u003cli\u003eWhite chocolate Salted Peanut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCaramel Chaos is the classic starting point. Oreo and Oreo White Chocolate are official collaborations with the famous cookie brand and taste remarkably close to the real thing. Peanut Nutter and White chocolate Salted Peanut suit anyone who leans salty-sweet, while Fudged Up and Cookie Dough are the picks for pure chocolate lovers. Dark Chocolate Raspberry offers a sharper, less sweet profile.\u003c\/p\u003e\n\u003ch3\u003eWho These Bars Are For\u003c\/h3\u003e\n\u003cp\u003eGrenade bars fit lifters tracking macros, busy professionals who skip meals, students who need portable food between classes, and anyone trying to lose weight without giving up chocolate entirely. Because the protein blend includes casein, they are especially useful as a slow-release evening snack. They are not meant for children under 14, and people with milk or soy allergies should avoid them.\u003c\/p\u003e\n\u003ch3\u003eGrenade Bar in Jordan\u003c\/h3\u003e\n\u003cp\u003eDemand for Grenade bars in Jordan has grown steadily since the Carb Killa days, and for good reason. Imported protein bars vary widely in freshness and authenticity, and a stale bar turns hard and chalky. Proteinak sources authentic Grenade stock and rotates it quickly, so the caramel stays gooey and the coating snaps the way it should. Ordering through proteinak.com also means you can actually choose from ten flavors instead of the two or three that typically make it onto local shelves.\u003c\/p\u003e\n\u003ch3\u003eLow Sugar Protein Bars in Amman\u003c\/h3\u003e\n\u003cp\u003eIf you are searching for low sugar protein bars in Amman, the numbers on the Grenade wrapper are hard to beat. Around 1.5 g of sugar per bar puts it among the lowest-sugar chocolate-coated bars available in the Jordanian market, while many competing bars carry 15 to 20 g of sugar and quietly function as candy. For anyone managing sugar intake, cutting for summer, or following a low-carb approach, a Grenade bar delivers the chocolate experience with a small fraction of the sugar, plus 20-plus grams of protein that most sweet snacks cannot offer at all.\u003c\/p\u003e\n\u003ch3\u003eBuy Protein Bars Online in Jordan\u003c\/h3\u003e\n\u003cp\u003eBuying protein bars online in Jordan through Proteinak takes a few minutes. Browse the Grenade Protein Bar page, pick your flavors, and order single bars or stock up for the month. Because Proteinak is online only, overhead stays low and the savings show in the pricing. Orders are packed the same way they arrive from the supplier, sealed and protected from heat, which matters in Jordanian summers when chocolate-coated bars can suffer in transit. Mix several flavors in one order to find your favorite before committing to a full box.\u003c\/p\u003e\n\u003ch3\u003eHealthy Snacks for Work and University in Amman\u003c\/h3\u003e\n\u003cp\u003eA large share of Proteinak customers in Amman are not bodybuilders. They are engineers, doctors, and university students who want a filling snack that does not spike energy and crash it an hour later. A Grenade bar in a desk drawer or backpack replaces the vending machine run. With around 3 g of fibre, slow-digesting casein, and minimal sugar, it holds appetite steady through long lectures and afternoon meetings, and at roughly 210 calories it slots into a normal day without wrecking anyone's calorie budget.\u003c\/p\u003e\n\u003ch3\u003eOrder Yours from Proteinak Today\u003c\/h3\u003e\n\u003cp\u003eProteinak is Jordan's online destination for authentic sports nutrition. Every Grenade Protein Bar order ships quickly from our online store, with delivery across Amman and to all governorates of Jordan, including Irbid, Zarqa, Salt, Madaba, Karak, and Aqaba. Choose your flavors, place your order on proteinak.com, and have the bars at your door within days. If you cannot decide where to start, order a few different flavors in one basket, most customers end up rotating between two or three favorites. Keep a supply on hand and the next craving will not cost you your progress.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Caramel Chaos","offer_id":51768209309828,"sku":"CJ0004","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Choco Chip Salted Caramel","offer_id":51768209342596,"sku":"CJ0281","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Cookie Dough","offer_id":51768209375364,"sku":"CJ0031","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":51768209408132,"sku":"CJ0006","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Fudged Up","offer_id":51768209440900,"sku":"CJ0468","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Oreo","offer_id":51768209473668,"sku":"CJ0806","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Oreo White Chocolate","offer_id":51768209506436,"sku":"CJ0878","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"Peanut Nutter","offer_id":51768209539204,"sku":"CJ0009","price":2.5,"currency_code":"JOD","in_stock":false},{"title":"White chocolate cookie","offer_id":51768209571972,"sku":"CJ0002","price":2.5,"currency_code":"JOD","in_stock":true},{"title":"White chocolate Salted Peanut","offer_id":51768209604740,"sku":"CJ0008","price":2.5,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/Caramel_Chaos.webp?v=1776425817"},{"product_id":"grenade-shake-330ml","title":"Grenade Shake 330ml","description":"\u003cp\u003eSome days there is no time to pull out a blender, measure powder, and rinse a shaker. The Grenade Protein Shake 330ml exists for exactly those days. Twist the cap, drink it chilled, and you have taken in over 25 g of quality milk protein from a bottle that tastes far closer to a milkshake than to a typical supplement.\u003c\/p\u003e\n\u003cp\u003eGrenade is a British sports nutrition brand best known worldwide for its Carb Killa protein bars, and the same flavour-first philosophy runs through this ready-to-drink range. At Proteinak, we stock the Grenade Shake in four popular flavours for customers across Jordan who want serious protein with zero preparation, zero powder, and zero mess.\u003c\/p\u003e\n\u003ch2\u003eWhat Is the Grenade Protein Shake 330ml?\u003c\/h2\u003e\n\u003cp\u003eThe Grenade Shake is a ready-to-drink protein shake built on real dairy. Each 330 ml bottle delivers over 25 g of protein with low sugar and a modest calorie load, which makes it one of the most convenient ways to hit your daily protein target. According to Grenade, the shakes are vegetarian suitable and classified as non-HFSS in the UK, meaning they are not considered high in fat, salt, or sugar under UK guidelines.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 25 g protein\u003c\/strong\u003e in every 330 ml bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar\u003c\/strong\u003e compared with regular flavoured milk drinks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to drink\u003c\/strong\u003e, no mixing or shaker required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, creamy texture\u003c\/strong\u003e that drinks like a dessert\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetarian suitable\u003c\/strong\u003e according to the manufacturer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eInside the Bottle: The Ingredient List\u003c\/h2\u003e\n\u003cp\u003eGrenade keeps the formula simple and dairy-based. Taking the White Chocolate flavour as the reference from the official Grenade product page, the shake contains water, whole milk, skimmed milk, milk protein concentrate, maltodextrin, stabilisers (gellan gum and carrageenan), flavourings, acidity regulator (sodium citrates), salt, and the sweeteners acesulfame K and sucralose. The protein comes primarily from milk protein concentrate, which supplies both fast-absorbing whey and slower-digesting casein fractions. The ingredient list varies slightly between flavours, so always check the label on your bottle. The product contains milk, which is relevant for anyone with a dairy allergy or lactose sensitivity.\u003c\/p\u003e\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003eThe figures below are taken from the official Grenade website for the White Chocolate flavour. Other flavours in the range are very close, with small differences in calories and carbohydrates, so treat this table as a reliable guide and confirm exact values on the bottle of your chosen flavour.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100 ml\u003c\/th\u003e\n\u003cth\u003ePer 330 ml bottle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e221 kJ \/ 52 kcal\u003c\/td\u003e\n\u003ctd\u003e730 kJ \/ 173 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e4.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10 g\u003c\/td\u003e\n\u003ctd\u003e0.34 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eBenefits of a Ready to Drink Shake\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein without planning.\u003c\/strong\u003e A full serving of protein is ready the second you open the fridge, which removes the most common excuse for missing your intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle recovery.\u003c\/strong\u003e Protein contributes to the growth and maintenance of muscle mass, and a post-training bottle is an easy way to start refuelling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion control built in.\u003c\/strong\u003e One bottle is one serving, so there is no over-scooping and no guessing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDessert-level taste.\u003c\/strong\u003e Grenade built its reputation on flavour, and the shakes taste indulgent while staying low in sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel friendly.\u003c\/strong\u003e The sealed bottle goes in a gym bag, car, or office drawer without the risk of powder spills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow and When to Drink It\u003c\/h2\u003e\n\u003cp\u003eThere is no preparation involved. Chill the bottle, give it a quick shake, open, and drink. The shake tastes best served cold from the fridge. Most customers use it in one of three ways. After training, it delivers over 25 g of protein within minutes of finishing your last set, with no shaker to wash afterwards. As a mid-day option, it works as a satisfying alternative to sugary snacks between meals. On busy mornings, it pairs well with a piece of fruit or a handful of oats when there is no time for a full breakfast. Because it is a bottled dairy drink, keep unopened bottles in a cool place and refrigerate after opening.\u003c\/p\u003e\n\u003ch2\u003eFlavours Available at Proteinak\u003c\/h2\u003e\n\u003cp\u003eWe carry four flavours of the Grenade Shake 330ml in Jordan.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e, a classic biscuit-and-milk profile that tastes like a blended cookie shake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFudge Brownie\u003c\/strong\u003e, rich chocolate with a dense, dessert-like character\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhite Chocolate\u003c\/strong\u003e, smooth, sweet, and exceptionally creamy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrawberry and Cream\u003c\/strong\u003e, a light, fruity option that drinks like a strawberry milkshake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is This Shake For?\u003c\/h2\u003e\n\u003cp\u003eThe Grenade Shake suits gym members who want fast post-workout protein, professionals who spend long hours at a desk or on the road, students who need a filling snack between lectures, and anyone tracking macros who values a fixed, labelled serving. It is a practical choice for people trying to raise daily protein intake without cooking extra meals. It is not suitable for anyone avoiding dairy, since milk is the core of the formula.\u003c\/p\u003e\n\u003ch2\u003eReady to Drink Protein Shake in Jordan\u003c\/h2\u003e\n\u003cp\u003eReady-to-drink shakes have become one of the fastest growing supplement categories in Jordan, and for a clear reason. Powder is economical at home, but a bottled shake wins the moment you leave the house. The Grenade Shake needs no shaker, no water source, and no cleanup, which makes it ideal for gym lockers, office fridges, and long drives between Amman, Irbid, or Aqaba. If you have been searching for a ready to drink protein shake in Jordan that actually tastes good, this range is the benchmark most customers compare everything else against.\u003c\/p\u003e\n\u003ch2\u003eBuy Grenade Products Online in Jordan\u003c\/h2\u003e\n\u003cp\u003eProteinak is an online supplement store serving all of Jordan, and Grenade is one of the most requested brands in our catalogue. Ordering online means you can compare flavours, check nutrition details, and place your order in minutes instead of driving around looking for stock. We source authentic Grenade products and store them properly, so the shake that reaches your door matches the quality Grenade intended. Add protein bars or other supplements to the same order to make the delivery even more worthwhile.\u003c\/p\u003e\n\u003ch2\u003eGrenade Shake Price in Jordan\u003c\/h2\u003e\n\u003cp\u003eWhen you weigh up the price of a Grenade Shake in Jordan, look at the cost per gram of protein rather than the bottle price alone. With over 25 g of protein and around 173 calories per bottle, the shake replaces far more expensive snack habits like cafe drinks and pastries while actually contributing to your training goals. Proteinak keeps pricing on the Grenade range competitive for the local market, and current prices and offers are always visible on the product page at proteinak.com.\u003c\/p\u003e\n\u003ch2\u003eHigh Protein Snacks in Amman\u003c\/h2\u003e\n\u003cp\u003eFinding a genuinely high protein snack in Amman between meetings, classes, or training sessions usually means settling for whatever a nearby shop happens to carry. Keeping a few Grenade Shakes in your fridge solves that problem permanently. Each bottle carries more protein than most protein bars and drinks like a treat, so it fits cleanly into a cutting phase, a muscle-building plan, or simply a busier week than usual. Order a mixed set of flavours and rotate them so the habit never gets boring.\u003c\/p\u003e\n\u003ch2\u003eOrder Your Grenade Shake from Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak is a fully online store, so there is no need to go anywhere. Browse the flavours, place your order at proteinak.com, and we will deliver to your door in Amman and every governorate across Jordan, from Zarqa and Irbid to Karak, Ma'an, and Aqaba. Stock up on Cookies \u0026amp; Cream, Fudge Brownie, White Chocolate, and Strawberry and Cream today and keep real protein within arm's reach all week.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Cookies \u0026 Cream","offer_id":51768231526532,"sku":"CJ0014","price":2.25,"currency_code":"JOD","in_stock":false},{"title":"Fudge Brownie","offer_id":51768231559300,"sku":"CJ0017","price":2.25,"currency_code":"JOD","in_stock":true},{"title":"White Chocolate","offer_id":51768231592068,"sku":"CJ0016","price":2.25,"currency_code":"JOD","in_stock":false},{"title":"Strawberry and Cream","offer_id":51772626665604,"sku":"CJ0811","price":2.25,"currency_code":"JOD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/Cookies_Cream.webp?v=1776426552"},{"product_id":"grenade-protein-powder","title":"Grenade Protein Powder","description":"\u003cp\u003eGrenade built its name on the best-selling protein bars in the UK, products people actually look forward to eating. Grenade Protein Powder brings that same taste-first mindset to the shaker, a 100 percent whey blend delivering 30 g of protein per serving with low sugar and flavors modeled directly on the brand's famous bars.\u003c\/p\u003e\n\u003cp\u003eThis is not another generic vanilla-and-chocolate whey. The lineup includes dessert-grade flavors like Birthday Cake, inspired by the popular Grenade bar of the same name, and Fudge Up, a deep chocolate fudge profile, each engineered to taste like a treat while the macros stay disciplined. For anyone who has abandoned a protein tub halfway because the flavor got boring, that focus matters.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Grenade Protein Powder\u003c\/h2\u003e\n\u003cp\u003eGrenade Protein Powder is a whey protein blend combining whey protein concentrate with whey protein isolate. In the Birthday Cake version, each 40 g serving contains 18 g of whey protein concentrate and 12 g of whey protein isolate, together delivering 30 g of complete protein. Whey is the gold-standard training protein, rich in leucine and rapidly absorbed, which makes it the natural choice for post-workout recovery. Blending concentrate with isolate keeps the texture creamy and the taste full while pushing the protein percentage high and the sugar low.\u003c\/p\u003e\n\u003ch2\u003eNutrition and Formula\u003c\/h2\u003e\n\u003cp\u003eKey published figures for the Birthday Cake flavor are summarized below.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 40 g serving (2 scoops)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhey protein concentrate\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhey protein isolate\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003eApproximately 150 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003eLow sugar formula\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eA 2 kg tub provides 50 full servings, while the 480 g tub covers 12 servings, a convenient trial size. Values vary slightly between flavors, so check the label of your chosen variant for exact figures.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 g protein per serving\u003c\/strong\u003e, a full post-workout dose in one shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConcentrate plus isolate blend\u003c\/strong\u003e, creamy taste with a high protein ratio.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar, around 150 calories\u003c\/strong\u003e, easy to fit into cutting or maintenance macros.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDessert-level flavors\u003c\/strong\u003e, built by the team behind the UK's best-known protein bars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixes smoothly\u003c\/strong\u003e in a standard shaker with water or milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use and When to Take\u003c\/h2\u003e\n\u003cp\u003eFor a full 30 g protein serving, add two level scoops, 40 g of powder, to about 250 ml of ice-cold water or your milk of choice, shake well, and drink. The classic timing is within an hour after training, when a fast-digesting whey dose supports muscle repair, but the shake works equally well at breakfast, between meals, or as a late-evening protein top-up. You can also use a single scoop for a lighter 15 g serving, or blend the powder into oats, smoothies, and high-protein desserts. Store the tub sealed in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eAvailable Flavors and Sizes at Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak stocks the following Grenade Protein Powder variants:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBirthday Cake 2 kg\u003c\/li\u003e\n\u003cli\u003eBirthday Cake 480 g\u003c\/li\u003e\n\u003cli\u003eFudge Up 2 kg\u003c\/li\u003e\n\u003cli\u003eFudge Up 480 g\u003c\/li\u003e\n\u003cli\u003eStrawberries and Cream 2 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 480 g tubs are ideal for testing a flavor, while the 2 kg tubs, with 50 servings each, are the value pick for daily users.\u003c\/p\u003e\n\u003ch2\u003eWho Is It For\u003c\/h2\u003e\n\u003cp\u003eGrenade Protein Powder suits lifters who want a serious 30 g protein hit after training, flavor-focused users who struggle to finish bland proteins, fans of Grenade bars who want the same taste profiles in shake form at a lower cost per gram of protein, and anyone on a calorie budget who still wants shakes that taste like dessert. As a whey-based product it contains milk, so it is not suitable for those avoiding dairy entirely.\u003c\/p\u003e\n\u003ch2\u003eGrenade Protein in Jordan\u003c\/h2\u003e\n\u003cp\u003eGrenade's bars already have a loyal following in Jordan, and the protein powder gives that audience a daily-use format from the same brand. Authenticity matters in the local whey market, where parallel imports and questionable stock are common, so Proteinak supplies genuine Grenade Protein Powder with proper storage and rotation. Customers across the Kingdom, from Amman to Irbid to Aqaba, can order the exact flavors stocked, Birthday Cake, Fudge Up, and Strawberries and Cream, and have them delivered without worrying about counterfeit tubs.\u003c\/p\u003e\n\u003ch2\u003eBest Tasting Whey Protein in Amman\u003c\/h2\u003e\n\u003cp\u003eAsk around any gym in Amman and taste is the number one reason people abandon a protein tub before finishing it. Grenade approached this product from the flavor side first, translating its bar recipes into shake form, Birthday Cake with its vanilla-sprinkle sweetness and Fudge Up with its rich chocolate depth. When a shake tastes this good, daily protein compliance stops being a chore, and consistency is what actually builds muscle over months. For Amman lifters chasing a whey they will genuinely finish, this is one of the strongest candidates in the Proteinak range.\u003c\/p\u003e\n\u003ch2\u003eHigh Protein Low Sugar Shake for Cutting\u003c\/h2\u003e\n\u003cp\u003eCutting phases demand maximum protein for minimum calories, and this formula delivers exactly that ratio, 30 g of protein for roughly 150 calories with low sugar. Mixed with cold water, it works as a filling between-meal option that protects muscle while total intake drops. Many users in Jordan also blend it with ice into a thick dessert-style shake to handle evening cravings without breaking their macros. Compared with snacking or sugary drinks, it is one of the most efficient trades a dieter can make.\u003c\/p\u003e\n\u003ch2\u003eGrenade Protein Powder Price in Jordan\u003c\/h2\u003e\n\u003cp\u003eWhen comparing the Grenade Protein Powder price in Jordan, look at the cost per 30 g protein serving. The 2 kg tub, with 50 full servings, brings the per-shake cost down substantially versus small tubs, while the 480 g size lets you audition a flavor before committing. Proteinak prices both sizes competitively for the local market and shows current offers directly on the product page, making it easy to compare against any other whey in the store before you buy.\u003c\/p\u003e\n\u003ch2\u003eBuy Grenade Protein Powder Online from Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak is an online supplement store delivering authentic products across the whole of Jordan. Choose your flavor and size at proteinak.com, Birthday Cake, Fudge Up, or Strawberries and Cream, and your order ships quickly to Amman and all governorates, including Irbid, Zarqa, Balqa, Madaba, Jerash, Ajloun, Mafraq, Karak, Tafilah, Ma'an, and Aqaba. Straightforward checkout, genuine stock, and responsive support keep your protein supply consistent wherever in the Kingdom you train.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"2kg birthday cake","offer_id":51768919392388,"sku":"CJ0930","price":52.0,"currency_code":"JOD","in_stock":false},{"title":"480g Birthday cake","offer_id":51768919425156,"sku":"CJ0934","price":20.0,"currency_code":"JOD","in_stock":false},{"title":"Fudge up 2kg","offer_id":51768919457924,"sku":"CJ0928","price":52.0,"currency_code":"JOD","in_stock":false},{"title":"Fudge up 480g","offer_id":51768919490692,"sku":"CJ0935","price":20.0,"currency_code":"JOD","in_stock":false},{"title":"Strawberry and cream 2kg","offer_id":51768919523460,"sku":"CJ0929","price":52.0,"currency_code":"JOD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/FudgedUp.webp?v=1776430744"},{"product_id":"pre-workout-330g-20-servings","title":"Pre Workout 330g 20 Servings","description":"\u003cp\u003eSome training days need more than motivation. Early mornings, heavy leg sessions, a second workout after a long shift, these are the moments a properly dosed pre-workout earns its place in your gym bag. Grenade Pre Workout 330g is built for exactly those days, combining naturally sourced caffeine with a serious pump and focus stack in a sugar-free formula that delivers 20 full servings per tub.\u003c\/p\u003e\n\u003cp\u003eGrenade is one of the most recognised sports nutrition brands in the UK, best known for its protein bars, and its pre-workout carries the same attention to formulation. Instead of hiding doses inside a proprietary blend, Grenade prints every active ingredient and its exact amount on the label. Each 16.5g scoop supplies 180mg of caffeine from coffee bean, 6000mg of L-citrulline DL-malate, 2500mg of beta-alanine and 2000mg of L-tyrosine, alongside a supporting cast of betaine, choline, taurine and electrolytes.\u003c\/p\u003e\n\u003cp\u003eProteinak brings this formula to Jordan in two of its most popular flavours, Berried Alive and Cherry Bomb, both mixing easily in cold water with zero sugar per serving. If you have been running weak, underdosed pre-workouts and wondering why the pump never arrives, this tub is the correction.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Grenade Pre Workout?\u003c\/h2\u003e\n\u003cp\u003eGrenade Pre Workout is a high-caffeine training formula designed to be taken around 30 minutes before intense exercise. The 330g tub contains 20 servings, with each serving measured as one level 16.5g scoop. The product is suitable for vegans, contains zero sugar, and is positioned as a complete pre-workout rather than a simple caffeine powder, meaning it targets energy, blood flow, muscular endurance and mental focus in a single scoop instead of relying on stimulants alone.\u003c\/p\u003e\n\u003cp\u003eThe formula uses caffeine derived from coffee bean rather than synthetic caffeine anhydrous alone, and pairs it with Rhodiola rosea extract and acetyl-L-carnitine, ingredients commonly used to support focus and drive during demanding sessions.\u003c\/p\u003e\n\u003ch2\u003eInside the Formula\u003c\/h2\u003e\n\u003cp\u003eEvery serving of Grenade Pre Workout delivers the following active ingredients, as listed by the manufacturer:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Citrulline DL-Malate, 6000mg:\u003c\/strong\u003e the headline pump ingredient. Citrulline malate supports nitric oxide production, which is associated with better muscular blood flow during training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine, 2500mg:\u003c\/strong\u003e the ingredient behind the familiar tingling sensation. Beta-alanine supports carnosine levels in muscle, which helps buffer the acid that builds up during hard sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Tyrosine, 2000mg:\u003c\/strong\u003e an amino acid widely used to support focus and mental performance under stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetaine Hydrochloride, 1500mg:\u003c\/strong\u003e a compound popular in strength-focused formulas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholine Bitartrate, 620mg and Taurine, 500mg:\u003c\/strong\u003e supporting the focus and endurance side of the formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte minerals:\u003c\/strong\u003e magnesium citrate 370mg, potassium bicarbonate 300mg and sodium bicarbonate 200mg, useful when you sweat heavily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine from Coffee Bean, 180mg:\u003c\/strong\u003e a strong but manageable dose, roughly equivalent to two cups of coffee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcetyl-L-Carnitine, 150mg, D-Glucuronolactone, 200mg and Rhodiola Rosea Extract, 50mg:\u003c\/strong\u003e rounding out the energy and focus complex.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Per 16.5g Serving\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional value\u003c\/th\u003e\n\u003cth\u003ePer serving (16.5g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e52 kcal (222 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e180mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Citrulline DL-Malate\u003c\/td\u003e\n\u003ctd\u003e6000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd\u003e2500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd\u003e2000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat You Can Expect From It\u003c\/h2\u003e\n\u003cp\u003eThe benefits of this formula map directly to its doses. The 180mg of natural caffeine provides a clear lift in alertness and training drive without pushing into the extreme stimulant territory that leaves some users jittery or unable to sleep. The 6000mg of citrulline malate is a genuinely high dose for the pump and vascularity side, while 2500mg of beta-alanine per serving supports muscular endurance across repeated sets, sprints and high-rep work. Tyrosine, choline and Rhodiola cover the mind-muscle connection, helping you stay locked on the working muscle instead of drifting mid-session. With zero sugar and only 52 calories per serving, it fits cleanly into both cutting and bulking phases.\u003c\/p\u003e\n\u003ch2\u003eHow and When to Take It\u003c\/h2\u003e\n\u003cp\u003eMix one level scoop (16.5g) into around 350ml of cold water and drink it roughly 30 minutes before intense exercise. Because of the high caffeine content, do not exceed two servings in one day, and avoid taking it late in the evening if you are sensitive to stimulants. New users, or anyone who normally drinks little coffee, can start with half a scoop to assess tolerance before moving to the full serving. The product is not suitable for pregnant or breastfeeding women or anyone under 18 due to its caffeine content.\u003c\/p\u003e\n\u003ch2\u003eFlavours Available at Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak stocks Grenade Pre Workout 330g in two flavours:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBerried Alive:\u003c\/strong\u003e a sharp mixed berry flavour, sweet with a tart edge, and the most popular option in the range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCherry Bomb:\u003c\/strong\u003e a bold cherry flavour for anyone who prefers a classic candy-style pre-workout taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoth flavours are sugar-free and sweetened with a blend that includes steviol glycosides from stevia, so neither leaves the heavy artificial aftertaste common in older pre-workouts.\u003c\/p\u003e\n\u003ch2\u003eWho This Pre Workout Suits\u003c\/h2\u003e\n\u003cp\u003eThis tub is a strong match for intermediate and advanced lifters who want transparent dosing, athletes doing high-intensity conditioning work, and anyone training fasted or early in the morning who needs reliable energy on demand. Vegans can use it, and its moderate 180mg caffeine dose also makes it workable for evening trainers who finish their sessions at least six hours before bed. Complete beginners to caffeine should start with a reduced serving.\u003c\/p\u003e\n\u003ch2\u003eBest Pre Workout in Amman\u003c\/h2\u003e\n\u003cp\u003eGym-goers in Amman searching for a pre-workout usually face a choice between overpriced imports with vague labels and cheap formulas that are mostly caffeine and sweetener. Grenade Pre Workout sits in the practical middle, a fully disclosed label from an established British brand, with doses of citrulline and beta-alanine that match what serious training actually demands. For members of gyms across Abdoun, Sweifieh, Khalda and the rest of the capital, it is a dependable daily driver rather than a one-week novelty, and the 20-serving tub covers a full month of training at five sessions per week.\u003c\/p\u003e\n\u003ch2\u003eBuy Pre Workout Online in Jordan\u003c\/h2\u003e\n\u003cp\u003eOrdering pre-workout online in Jordan removes the guesswork of hunting through shops for specific flavours or fresh stock. Through proteinak.com you can compare the full supplement facts, pick between Berried Alive and Cherry Bomb, and have the tub delivered to your door in Amman, Irbid, Zarqa, Aqaba or any other governorate. Buying from a specialised supplement store also means the product has been stored properly and comes from legitimate distribution, which matters for anything you consume before training several times a week.\u003c\/p\u003e\n\u003ch2\u003eGrenade Pre Workout Price in Jordan\u003c\/h2\u003e\n\u003cp\u003eWhen comparing pre-workout prices in Jordan, look at the cost per effective serving rather than the sticker on the tub. A 330g tub of Grenade Pre Workout carries 20 full-strength servings, each with 6 grams of citrulline malate and 2.5 grams of beta-alanine. Many cheaper tubs list 30 or 40 servings but deliver only a fraction of those doses, forcing users to double scoop and drain the tub twice as fast. On a per-workout basis, a transparently dosed formula like this one is consistently the better value. Check proteinak.com for the current price and any running offers.\u003c\/p\u003e\n\u003ch2\u003eHigh Caffeine Pre Workout Without the Crash\u003c\/h2\u003e\n\u003cp\u003eA common complaint with stimulant-heavy formulas in the 300mg to 400mg caffeine range is the mid-afternoon crash and disturbed sleep that follow. Grenade takes a different approach, capping caffeine at 180mg per serving and letting citrulline, beta-alanine and tyrosine carry more of the workload. The result is sustained training energy with a smoother comedown, which is why many lifters in Jordan who previously cycled off harsh pre-workouts settle on this formula for long-term daily use. The label still warns clearly about caffeine content, so respect the two-serving daily limit.\u003c\/p\u003e\n\u003ch2\u003eOrder Grenade Pre Workout from Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak is an online supplement store serving all of Jordan through proteinak.com. Place your order for Grenade Pre Workout 330g in Berried Alive or Cherry Bomb and the team will deliver it to your address in Amman or any governorate across the Kingdom, from Irbid in the north to Aqaba in the south. The store focuses exclusively on genuine, properly stored sports nutrition, and the catalogue covers everything you might stack alongside your pre-workout, from whey protein to creatine and amino acids. Browse proteinak.com, add your flavour to the cart, and your next training block starts with a proper first scoop.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Berried Alive","offer_id":51770755252356,"sku":"CJ0927","price":26.0,"currency_code":"JOD","in_stock":false},{"title":"Cherry Bomb","offer_id":51770755285124,"sku":"CJ0926","price":26.0,"currency_code":"JOD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/Berried_Alive.webp?v=1776499472"},{"product_id":"grenade-protein-spread","title":"Grenade Protein Spread","description":"\u003cp\u003eChocolate spread is one of those foods almost nobody wants to give up, and with Grenade Protein Spread you do not have to. Grenade, the UK brand best known for its Carb Killa protein bars, took the classic breakfast spread and rebuilt it around real whey protein, cutting out the sugar that makes ordinary spreads a poor fit for anyone watching their diet. The result is a thick, creamy spread with up to 20 percent protein and 86 percent less sugar than leading supermarket chocolate spreads.\u003c\/p\u003e\n\u003cp\u003eA typical branded chocolate hazelnut spread carries more than 50 g of sugar per 100 g. Grenade Protein Spread replaces most of that sugar with maltitol, a sweetener with a lower calorie load and a much smaller impact on blood sugar, while whey protein concentrate lifts the protein content to a level no conventional spread can match. It spreads like the original, tastes indulgent, and actually contributes to your daily protein target.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Grenade Protein Spread?\u003c\/h2\u003e\n\u003cp\u003eGrenade Protein Spread is a high-protein, low-sugar chocolate spread supplied in a 360 g jar. It is designed to be used exactly like a traditional spread: on toast, over pancakes and waffles, stirred into porridge, blended into shakes, or eaten straight from the jar with a spoon. Unlike sugary spreads that are essentially dessert, this one is formulated so that regular gym-goers and dieters can fit it into their macros without derailing a cut.\u003c\/p\u003e\n\u003ch2\u003eIngredients and Formula\u003c\/h2\u003e\n\u003cp\u003eThe recipe is built on a base of vegetable oils for spreadability, with maltitol replacing sugar and dairy proteins providing the protein content. In the Hazel Nutter variety, the jar contains real hazelnut pieces at 6 percent and fat-reduced cocoa at 6.5 percent, alongside whey protein concentrate, skimmed milk powder and natural vanilla flavouring. Key points about the formula:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal whey protein:\u003c\/strong\u003e whey protein concentrate is the main protein source, supported by skimmed milk powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaltitol instead of sugar:\u003c\/strong\u003e keeps sweetness high while sugars stay at roughly 1.7 g per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenuine chocolate character:\u003c\/strong\u003e fat-reduced cocoa and, in the nut varieties, real hazelnut pieces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContains milk and hazelnuts:\u003c\/strong\u003e not suitable for people with dairy or nut allergies, depending on flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003eManufacturer values for the Hazel Nutter flavor, per 33 g serving (about two tablespoons) and per 100 g:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 33 g\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e175 kcal\u003c\/td\u003e\n\u003ctd\u003e531 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.0 g\u003c\/td\u003e\n\u003ctd\u003e40.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.8 g\u003c\/td\u003e\n\u003ctd\u003e8.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11.0 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003ctd\u003e5.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which polyols\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e27.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eValues vary slightly between flavors, so check the jar label for the exact figures of your chosen variety.\u003c\/p\u003e\n\u003ch2\u003eBenefits at a Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 20 percent protein content from real whey.\u003c\/li\u003e\n\u003cli\u003e86 percent less sugar than leading supermarket chocolate spreads.\u003c\/li\u003e\n\u003cli\u003eSatisfies chocolate cravings while supporting a high-protein diet.\u003c\/li\u003e\n\u003cli\u003eVersatile in the kitchen: baking, breakfasts, snacks and shakes.\u003c\/li\u003e\n\u003cli\u003eNo cooking or preparation needed, ready straight from the jar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use It\u003c\/h2\u003e\n\u003cp\u003eThere is no dosing protocol here, just sensible portioning. A 33 g serving is about two tablespoons. Spread it on warm toast, drizzle it over protein pancakes, swirl it through Greek yogurt, use it as a dip for fruit, or melt a spoonful into oatmeal. Bakers use it as a filling for protein brownies and stuffed cookies. Note that maltitol in large amounts can have a laxative effect, so treat the jar as a topping rather than a meal.\u003c\/p\u003e\n\u003ch2\u003eAvailable Flavors at Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak stocks four varieties of Grenade Protein Spread:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHazel Nutter\u003c\/strong\u003e, the chocolate hazelnut classic with real nut pieces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMilk Chocolate\u003c\/strong\u003e, smooth and creamy cocoa flavor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhite Chocolate\u003c\/strong\u003e, sweet and mellow with a cookie-style character\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e, chocolate with a salted caramel twist\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp\u003eThis spread is aimed at anyone who tracks macros, follows a low-sugar diet, or simply wants a smarter alternative to sugary spreads at breakfast. Parents also use it as a lower-sugar option for family breakfasts, and athletes reach for it when a craving hits during a cutting phase. It contains milk, so it is not suitable for dairy-free diets.\u003c\/p\u003e\n\u003ch2\u003eProtein Spread in Jordan\u003c\/h2\u003e\n\u003cp\u003eFinding a genuine high-protein spread in Jordan used to mean paying heavily for hand-carried imports or settling for products of unknown freshness. Proteinak now keeps Grenade Protein Spread in stock as part of its healthy snacks range, ordered through proper distribution and stored correctly. For customers searching for a protein spread in Jordan that tastes like the real thing, the Grenade jar has become the reference point. All four flavors ship anywhere in the country, so your breakfast upgrade is a few clicks away regardless of where you live.\u003c\/p\u003e\n\u003ch2\u003eLow Sugar Snacks in Amman\u003c\/h2\u003e\n\u003cp\u003eThe market for low sugar snacks in Amman keeps expanding as more people manage their weight, blood sugar or simply their energy levels through smarter food choices. A spread with 1.7 g of sugar per serving instead of the 18 g found in conventional equivalents is a meaningful swap you make once and benefit from daily. Combined with eggs, oats or whole grain bread, Grenade Protein Spread turns an ordinary breakfast into a higher-protein, lower-sugar meal without asking you to give up chocolate flavor.\u003c\/p\u003e\n\u003ch2\u003eGrenade Products in Jordan\u003c\/h2\u003e\n\u003cp\u003eGrenade earned its reputation with protein bars that sell in the tens of millions across the UK and beyond, and the spread line carries the same philosophy: familiar treats, rebuilt with protein and minimal sugar. Proteinak carries Grenade products in Jordan through its online store, so fans of the brand can get the spread delivered instead of waiting for a friend to fly one in. If you already enjoy Grenade bars after training, the spread is the natural addition for breakfast and snacking at home.\u003c\/p\u003e\n\u003ch2\u003eGrenade Protein Spread Price in Jordan\u003c\/h2\u003e\n\u003cp\u003eEach 360 g jar contains roughly ten to eleven servings, which makes the real cost per serving quite reasonable for an imported specialty product. When you compare the price of Grenade Protein Spread in Jordan, weigh it against both regular chocolate spreads plus a protein source, since this jar effectively does both jobs. Proteinak publishes the current price on the product page and runs periodic promotions on snacks, so keep an eye out or order several flavors together to make delivery even more worthwhile.\u003c\/p\u003e\n\u003ch2\u003eOrder Grenade Protein Spread from Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak is an online supplement and healthy food store serving all of Jordan. Choose your flavors, place your order on proteinak.com, and we deliver to Amman and every governorate in the Kingdom, from Irbid and Mafraq to Karak and Aqaba. Our stock is genuine, our snacks range is stored properly, and our support team is available if you want advice on pairing the spread with protein powders, oats or bars from our catalogue. Breakfast can taste this good and still fit your plan.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Hazel Nutter","offer_id":51772595568772,"sku":"CJ0019","price":5.5,"currency_code":"JOD","in_stock":false},{"title":"Milk Chocolate","offer_id":51772595601540,"sku":"CJ0020","price":5.5,"currency_code":"JOD","in_stock":false},{"title":"White Chocolate","offer_id":51772595634308,"sku":"CJ0018","price":5.5,"currency_code":"JOD","in_stock":true},{"title":"Salted Caramel","offer_id":51772595667076,"sku":"CJ0467","price":5.5,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/ab7c2a73ba8e12a63d0dd3f7ff24d748.webp?v=1776612446"},{"product_id":"grenade-thermo-detonator-100-caps","title":"Grenade Thermo Detonator 100 Caps","description":"\u003cp\u003eGrenade Thermo Detonator is one of the most recognised thermogenic fat burners on the market, and the 100 capsule bottle gives you a full supply for a serious cutting phase. Built by Grenade, the UK sports nutrition brand behind some of the best selling weight management products worldwide, this capsule formula combines caffeine, green tea, cayenne and bitter orange in one convenient serving designed to support energy, focus and metabolism while you train and diet.\u003c\/p\u003e\n\u003cp\u003eLosing body fat comes down to a consistent calorie deficit, hard training and patience. What a well designed thermogenic can do is make that process feel more manageable. Thermo Detonator was formulated to raise daily energy levels, sharpen focus during workouts and help control appetite between meals, which is exactly where most people struggle when calories drop. At Proteinak, we stock the genuine Grenade Thermo Detonator 100 caps bottle for customers across Jordan who want a proven, no nonsense fat burner in capsule form.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Grenade Thermo Detonator\u003c\/h2\u003e\n\u003cp\u003eThermo Detonator is a stimulant based thermogenic supplement in capsule format. Grenade positions it under the slogan Declare War on Fat, and the product has built a worldwide following among fitness enthusiasts during cutting and weight management phases. It is suitable for both men and women, and it is designed to be used alongside a healthy, calorie controlled diet and a regular exercise routine, not as a replacement for either. Each bottle contains 100 capsules, with a standard serving of 2 capsules, so one bottle covers weeks of consistent use depending on your dosing schedule.\u003c\/p\u003e\n\u003ch2\u003eInside the Formula\u003c\/h2\u003e\n\u003cp\u003eThe formula keeps things focused, using a short list of extensively researched ingredients rather than a long proprietary blend. The key actives are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen tea extract\u003c\/strong\u003e, a natural source of catechins that supports the metabolism side of the formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBitter orange powder\u003c\/strong\u003e, a citrus derived ingredient commonly used in thermogenic products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine\u003c\/strong\u003e, the engine of the formula, providing the energy and focus effect users feel most clearly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCayenne\u003c\/strong\u003e, a pepper extract long associated with thermogenesis and metabolic support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Phenylalanine\u003c\/strong\u003e, an amino acid included in a supporting role.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen coffee\u003c\/strong\u003e, an unroasted coffee bean extract.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients Per Serving\u003c\/h2\u003e\n\u003cp\u003eGrenade publishes the full dosing of every active ingredient, so you know exactly what each 2 capsule serving delivers:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer Serving (2 Capsules)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen Tea\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBitter Orange Powder\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCayenne\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhenylalanine\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen Coffee\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports increased energy levels through the day and during training\u003c\/li\u003e\n\u003cli\u003eHelps with focus and drive during workouts, useful when training on lower calories\u003c\/li\u003e\n\u003cli\u003eNatural metabolism supporting ingredients such as green tea extract and cayenne\u003c\/li\u003e\n\u003cli\u003eFormulated to help manage appetite and cravings, which makes sticking to a diet easier\u003c\/li\u003e\n\u003cli\u003eSimple capsule format, no mixing, no flavours, easy to carry in a gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Thermo Detonator\u003c\/h2\u003e\n\u003cp\u003eGrenade recommends taking 2 capsules on an empty stomach upon waking with water, then 2 capsules 30 minutes before lunch with water. For training support, a serving can be taken before your workout. Do not take more than 2 capsules at a time and do not exceed 2 servings, 4 capsules, per day. Drink at least 8 glasses of water daily while using the product.\u003c\/p\u003e\n\u003ch3\u003eCaffeine and Tolerance Note\u003c\/h3\u003e\n\u003cp\u003eEach full serving contains 225 mg of caffeine, which is a strong dose, comparable to more than two cups of coffee. Follow the manufacturer's directions carefully. For the first 7 days, take only 1 capsule twice per day to assess your tolerance before moving to full servings. Avoid taking Thermo Detonator within 6 hours of intended sleep, and do not combine it with coffee, energy drinks, pre workouts or any other caffeine or stimulant source. The product is intended for adults only and is not suitable during pregnancy. If you use any medication or have a medical condition, speak with your doctor or pharmacist before use, and stop using the product if you feel unwell.\u003c\/p\u003e\n\u003ch2\u003eSize and Format\u003c\/h2\u003e\n\u003cp\u003eThis listing is for the single available format, one bottle of 100 capsules. At the standard 2 capsule serving taken twice daily, one bottle supports roughly 25 days of full dosing, and considerably longer if you use one serving per day or follow the initial tolerance phase.\u003c\/p\u003e\n\u003ch2\u003eWho Is It For\u003c\/h2\u003e\n\u003cp\u003eThermo Detonator suits men and women over 18 who are already training and eating in a controlled way and want extra support with energy, focus and appetite during a fat loss phase. It fits bodybuilders in a cutting cycle, gym members working toward a leaner physique, and anyone who finds low calorie dieting drains their energy. It is not suitable for people sensitive to stimulants, anyone under 18, or those who prefer stimulant free weight management products.\u003c\/p\u003e\n\u003ch2\u003eFat Burner in Jordan\u003c\/h2\u003e\n\u003cp\u003eSearching for a fat burner in Jordan usually turns up dozens of unfamiliar names with hidden blends and unverified dosing. Grenade Thermo Detonator stands apart because every active ingredient and its exact amount is printed on the label, and the brand is sold through major retailers worldwide. For customers in Amman, Irbid, Zarqa, Aqaba and every other governorate, Proteinak makes it simple to order this thermogenic online and receive the original product at your door, with no guesswork about authenticity or storage conditions.\u003c\/p\u003e\n\u003ch2\u003eGrenade Thermo Detonator Price in Jordan\u003c\/h2\u003e\n\u003cp\u003eWhen comparing the Thermo Detonator price in Jordan, look at cost per serving rather than the bottle price alone. The 100 capsule bottle works out economically because it covers up to 50 individual 2 capsule servings, several weeks of a structured cutting phase from a single purchase. Proteinak keeps pricing competitive on the current listing, runs regular offers on Grenade products, and ships the same genuine stock across the country, so you get full value without hunting between resellers.\u003c\/p\u003e\n\u003ch2\u003eBuy Thermogenic Supplements Online in Jordan\u003c\/h2\u003e\n\u003cp\u003eBuying thermogenic supplements online in Jordan is the fastest way to compare formulas, check real ingredient tables and read directions before you commit. On Proteinak you can view the complete Thermo Detonator dosing panel, see the recommended usage schedule and order in a few clicks. Because stimulant products should be dosed precisely, buying a transparent, fully labelled product from a trusted online store matters more here than in almost any other supplement category.\u003c\/p\u003e\n\u003ch2\u003eCutting Phase Support for Lifters in Jordan\u003c\/h2\u003e\n\u003cp\u003eJordanian lifters preparing for summer, a competition or a personal goal typically pair a calorie deficit with high protein intake and steady training. Thermo Detonator slots into that plan as the morning and pre lunch energy support, while whey protein, creatine and multivitamins cover recovery and general nutrition. Grenade confirms Thermo Detonator can be combined with whey protein and most non stimulant supplements, so building a complete cutting stack around it from the Proteinak catalogue is straightforward.\u003c\/p\u003e\n\u003ch2\u003eOrder Thermo Detonator from Proteinak\u003c\/h2\u003e\n\u003cp\u003eProteinak is an online supplement store serving all of Jordan. Order the Grenade Thermo Detonator 100 caps bottle through proteinak.com and we deliver quickly across Amman and to every governorate in the Kingdom. Every bottle we ship is original Grenade stock with clear labelling and intact seals. Add it to your cart, place your order online, and start your cutting phase with a thermogenic that has earned its reputation.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":51867306360964,"sku":"CJ0023","price":40.0,"currency_code":"JOD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/files\/THERMO.webp?v=1779102367"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/4694\/5924\/collections\/ChatGPT_Image_Jun_23_2026_11_19_10_AM.png?v=1785747167","url":"https:\/\/proteinak.com\/en-jo\/collections\/grenade.oembed","provider":"Proteinak2026","version":"1.0","type":"link"}