BioTech Micellar Casein

Muscle is not built during your workout. It is built in the hours afterwards, and above all overnight, when the body runs its longest stretch of repair without any incoming food. BioTech Micellar Casein is designed for exactly that window: a slow-digesting protein that releases amino acids gradually over several hours, feeding your muscles while you sleep instead of leaving them to run empty until breakfast.

Made by BioTechUSA, the European sports nutrition manufacturer behind Iso Whey Zero and 100% Pure Whey, Micellar Casein uses the naturally slow-absorbing fraction of milk protein in its intact, micellar form. With a 73 percent protein content, added L-glutamine and a formula that is fat-free, gluten-free and low in sugar, it has become the standard recommendation for anyone serious about recovery.

What Is Micellar Casein?

Milk contains two protein families: whey, which digests quickly, and casein, which makes up around 80 percent of milk protein and digests slowly. Micellar casein is casein extracted gently so that its natural micelle structure stays intact. In the stomach, these micelles form a soft gel that releases amino acids steadily over many hours rather than in one rapid spike. Whey is the sprinter; micellar casein is the marathon runner. Both have their place, but only one keeps working through an eight-hour fast.

Formula and Ingredients

• Micellar casein: the primary and defining protein source, chosen for its slow, sustained release.
• Added L-glutamine: the formula provides 5.9 g of glutamine per serving, the amino acid most abundant in muscle tissue.
• Naturally rich in calcium: casein is a dairy protein, and dairy proteins bring calcium with them.
• Clean label: gluten-free, fat-free, palm oil-free and made without preservatives, with low sugar content.

Nutrition Facts (Per 30 g Serving)

Manufacturer figures for one 30 g serving:

Nutrient	Per 30 g serving
Energy	105 kcal
Protein	22 g
BCAAs	4.3 g
L-glutamine	5.9 g

The powder carries a 73 percent protein content overall, and exact values may vary slightly by flavor, so always confirm against the label of your tub.

Benefits of BioTech Micellar Casein

• Sustained amino acid release over several hours, ideal for overnight recovery.
• 22 g of protein per serving to support muscle growth and maintenance.
• High glutamine content, both naturally occurring and added.
• Strong satiety: the slow-forming gel keeps you full, which helps during dieting.
• Fat-free, low in sugar and free from gluten and preservatives.
• Complements fast proteins rather than competing with them.

How to Use It and When

Mix one serving of 30 g, one level scoop, with about 300 ml of water in a shaker. The classic time to take it is 30 to 60 minutes before sleep, letting it drip-feed amino acids through the night. It also works well between meals on long days when you cannot eat for five or six hours, and dieters use it as a filling snack that protects muscle while calories are low. Casein mixes thicker than whey; some users enjoy it as a pudding by mixing with less liquid, or stir it into yogurt.

If you prefer a thicker shake, use cold milk instead of water, keeping in mind that this adds calories and protein of its own. A pinch of cinnamon or a spoon of oats blended in turns the bedtime serving into a small, structured evening meal.

Who Is It For?

Micellar Casein is for lifters and athletes who train hard and want to stop losing ground overnight, for people on a cut who need a low-calorie, high-satiety protein, and for anyone whose schedule forces long gaps between meals. It contains milk protein, so it is not suitable for those with dairy allergies or severe lactose intolerance. Beginners and advanced trainees alike typically pair it with a fast whey protein used around workouts.

Casein Protein in Jordan

Casein remains underrepresented on shop shelves in Jordan, where whey dominates and slow proteins are often out of stock or outdated. Proteinak addresses this by stocking BioTech Micellar Casein through its online store, with proper stock rotation and storage. Customers searching for casein protein in Jordan, from students in Irbid to lifters in Aqaba, can order it in minutes and have it delivered rather than driving between supplement shops hoping to find a slow protein at a fair price.

Best Night Time Protein in Amman

Ask experienced coaches in Amman what separates trainees who recover well from those who stall, and sleep-time nutrition comes up quickly. A casein shake before bed is the simplest recovery habit to add: one scoop, one shaker, done. Because micellar casein digests over hours, it covers the overnight window in a way that a whey shake, cleared from the gut relatively fast, cannot. If your last meal is at seven and your breakfast at seven, that twelve-hour gap is exactly the problem this product solves.

Slow Release Protein for Cutting and Ramadan Fasting

Slow proteins earn their keep whenever meals are far apart. During cutting phases, a casein shake blunts hunger for hours at only around 105 kcal per serving. During Ramadan, many customers in Jordan take a serving at suhoor, using the extended amino acid release to protect muscle through the long fasting hours until iftar. The same logic applies to shift workers and anyone whose eating schedule is irregular by necessity rather than choice.

BioTech Micellar Casein Price in Jordan

Casein powders generally cost slightly more per kilogram than basic whey concentrates, but the comparison should be made per function: no other protein format covers a six-to-eight-hour window with one serving. Measured per night of covered recovery, BioTech Micellar Casein is inexpensive insurance on the training you already paid for in effort. Proteinak lists the current price on the product page, and combining it with your regular whey order saves on delivery.

Buy Micellar Casein Online from Proteinak

Proteinak is an online supplement store serving all of Jordan. Order BioTech Micellar Casein on proteinak.com and we will deliver it to Amman or any governorate in the Kingdom, including Irbid, Zarqa, Balqa, Madaba, Karak, Tafilah, Ma'an, Aqaba, Mafraq, Jerash and Ajloun. Every tub is genuine and sourced through authorized channels, and our team can advise on building a complete protein strategy, fast whey for the day, slow casein for the night. Order online and let recovery work the whole night shift.

Mix 1 serving (30 g) with 300 ml of water and consume before bedtime or between meals.

Micellar casein concentrate (milk)
L-glutamine
Cocoa powder or flavourings
Creamer (coconut fat, milk powder, emulsifiers, glucose syrup, sucrose, milk protein)
Thickener (cellulose gum)
Salt
Anti-caking agent (silicon dioxide)
Sweetener (sucralose)

Energy: 105 kcal
Fat: 0.9 g
Carbohydrates: 2.0 g
Sugars: 1.5 g
Protein: 22 g
Salt: 0.32 g