Grenade Protein Spread

Chocolate spread is one of those foods almost nobody wants to give up, and with Grenade Protein Spread you do not have to. Grenade, the UK brand best known for its Carb Killa protein bars, took the classic breakfast spread and rebuilt it around real whey protein, cutting out the sugar that makes ordinary spreads a poor fit for anyone watching their diet. The result is a thick, creamy spread with up to 20 percent protein and 86 percent less sugar than leading supermarket chocolate spreads.

A typical branded chocolate hazelnut spread carries more than 50 g of sugar per 100 g. Grenade Protein Spread replaces most of that sugar with maltitol, a sweetener with a lower calorie load and a much smaller impact on blood sugar, while whey protein concentrate lifts the protein content to a level no conventional spread can match. It spreads like the original, tastes indulgent, and actually contributes to your daily protein target.

What Is Grenade Protein Spread?

Grenade Protein Spread is a high-protein, low-sugar chocolate spread supplied in a 360 g jar. It is designed to be used exactly like a traditional spread: on toast, over pancakes and waffles, stirred into porridge, blended into shakes, or eaten straight from the jar with a spoon. Unlike sugary spreads that are essentially dessert, this one is formulated so that regular gym-goers and dieters can fit it into their macros without derailing a cut.

Ingredients and Formula

The recipe is built on a base of vegetable oils for spreadability, with maltitol replacing sugar and dairy proteins providing the protein content. In the Hazel Nutter variety, the jar contains real hazelnut pieces at 6 percent and fat-reduced cocoa at 6.5 percent, alongside whey protein concentrate, skimmed milk powder and natural vanilla flavouring. Key points about the formula:

• Real whey protein: whey protein concentrate is the main protein source, supported by skimmed milk powder.
• Maltitol instead of sugar: keeps sweetness high while sugars stay at roughly 1.7 g per serving.
• Genuine chocolate character: fat-reduced cocoa and, in the nut varieties, real hazelnut pieces.
• Contains milk and hazelnuts: not suitable for people with dairy or nut allergies, depending on flavor.

Nutrition Facts

Manufacturer values for the Hazel Nutter flavor, per 33 g serving (about two tablespoons) and per 100 g:

Nutrient	Per 33 g	Per 100 g
Energy	175 kcal	531 kcal
Fat	13.0 g	40.0 g
of which saturates	2.8 g	8.5 g
Carbohydrate	11.0 g	33 g
of which sugars	1.7 g	5.2 g
of which polyols	9.0 g	27.0 g
Fibre	1.1 g	3.2 g
Protein	7.0 g	20 g
Salt	0.07 g	0.20 g

Values vary slightly between flavors, so check the jar label for the exact figures of your chosen variety.

Benefits at a Glance

• Up to 20 percent protein content from real whey.
• 86 percent less sugar than leading supermarket chocolate spreads.
• Satisfies chocolate cravings while supporting a high-protein diet.
• Versatile in the kitchen: baking, breakfasts, snacks and shakes.
• No cooking or preparation needed, ready straight from the jar.

How to Use It

There is no dosing protocol here, just sensible portioning. A 33 g serving is about two tablespoons. Spread it on warm toast, drizzle it over protein pancakes, swirl it through Greek yogurt, use it as a dip for fruit, or melt a spoonful into oatmeal. Bakers use it as a filling for protein brownies and stuffed cookies. Note that maltitol in large amounts can have a laxative effect, so treat the jar as a topping rather than a meal.

Available Flavors at Proteinak

Proteinak stocks four varieties of Grenade Protein Spread:

• Hazel Nutter, the chocolate hazelnut classic with real nut pieces
• Milk Chocolate, smooth and creamy cocoa flavor
• White Chocolate, sweet and mellow with a cookie-style character
• Salted Caramel, chocolate with a salted caramel twist

Who Is It For?

This spread is aimed at anyone who tracks macros, follows a low-sugar diet, or simply wants a smarter alternative to sugary spreads at breakfast. Parents also use it as a lower-sugar option for family breakfasts, and athletes reach for it when a craving hits during a cutting phase. It contains milk, so it is not suitable for dairy-free diets.

Protein Spread in Jordan

Finding a genuine high-protein spread in Jordan used to mean paying heavily for hand-carried imports or settling for products of unknown freshness. Proteinak now keeps Grenade Protein Spread in stock as part of its healthy snacks range, ordered through proper distribution and stored correctly. For customers searching for a protein spread in Jordan that tastes like the real thing, the Grenade jar has become the reference point. All four flavors ship anywhere in the country, so your breakfast upgrade is a few clicks away regardless of where you live.

Low Sugar Snacks in Amman

The market for low sugar snacks in Amman keeps expanding as more people manage their weight, blood sugar or simply their energy levels through smarter food choices. A spread with 1.7 g of sugar per serving instead of the 18 g found in conventional equivalents is a meaningful swap you make once and benefit from daily. Combined with eggs, oats or whole grain bread, Grenade Protein Spread turns an ordinary breakfast into a higher-protein, lower-sugar meal without asking you to give up chocolate flavor.

Grenade Products in Jordan

Grenade earned its reputation with protein bars that sell in the tens of millions across the UK and beyond, and the spread line carries the same philosophy: familiar treats, rebuilt with protein and minimal sugar. Proteinak carries Grenade products in Jordan through its online store, so fans of the brand can get the spread delivered instead of waiting for a friend to fly one in. If you already enjoy Grenade bars after training, the spread is the natural addition for breakfast and snacking at home.

Grenade Protein Spread Price in Jordan

Each 360 g jar contains roughly ten to eleven servings, which makes the real cost per serving quite reasonable for an imported specialty product. When you compare the price of Grenade Protein Spread in Jordan, weigh it against both regular chocolate spreads plus a protein source, since this jar effectively does both jobs. Proteinak publishes the current price on the product page and runs periodic promotions on snacks, so keep an eye out or order several flavors together to make delivery even more worthwhile.

Order Grenade Protein Spread from Proteinak

Proteinak is an online supplement and healthy food store serving all of Jordan. Choose your flavors, place your order on proteinak.com, and we deliver to Amman and every governorate in the Kingdom, from Irbid and Mafraq to Karak and Aqaba. Our stock is genuine, our snacks range is stored properly, and our support team is available if you want advice on pairing the spread with protein powders, oats or bars from our catalogue. Breakfast can taste this good and still fit your plan.

Ready to use. Spread on toast, pancakes, or add to meals and recipes as desired.

Vegetable oil (rapeseed oil, palm oil), sweetener (maltitol), whey protein concentrate (milk), skimmed milk powder, fat-reduced cocoa, emulsifier (lecithins), natural flavouring.

Energy: approx. 520 kcal
Fat: approx. 38 g
of which saturated: approx. 9 g
Carbohydrates: approx. 35 g
of which sugars: approx. 5.2 g
of which polyols: approx. 29 g
Fibre: approx. 2.8 g
Protein: approx. 20 g
Salt: approx. 0.21 g